Join us for an enlightening talk on lifestyle medicine and its profound impact on navigating menopause. Discover evidence-based strategies to manage symptoms, optimize health, and enhance overall well-being during this transformative phase of life. Take charge of menopause by understanding its impact on your body and pelvic floor. Understand pelvic floor-related menopause symptoms and available treatment options, and how to advocate for your health. Empower yourself with practical insights to thrive through menopause and beyond.

Presented by Kathryn Hall, MD, DipABLM of FellFoot Wellness Lifestyle Medicine and Dana van der Kieft PT, DPT of Action Potential One on One Physical Therapy.

Photography and Video Policy: By registering for or participating in this event, you or those attending with you may be photographed or recorded on video that will be used for library promotional purposes. If you or a member of your group would not like to be photographed, please alert a staff member at the program.